WOD 12-7-1750 Wall-Ball Shots 40 Push-ups 30 DB Front Squats (45/25 lb.) 20 Ring Dips 10 DB Thrusters 5 Wall ClimbsTags:WALL BALLPUSHUPSDB Front SquatsRING DIPDB THRUSTERSWALL CLIMBPost not marked as liked
50 Wall-Ball Shots 40 Push-ups 30 DB Front Squats (45/25 lb.) 20 Ring Dips 10 DB Thrusters 5 Wall Climbs
