SCHEDULE

PLEASE RSVP AT LEAST 60 MINUTES BEFORE CLASS/SESSION BEGINS

 

SUNDAY

10:00am Hybrid Class Training

MONDAY & WEDNESDAY
6:30am............
Hybrid Class 

4:00pm…………Teen Strength & Conditioning (Tues/Thurs offered during school year)

6:00pm............Hybrid Class 

TUESDAY & THURSDAY
6:30am............ID Programming (30min-Session)

7:00am............ID Programming (30min-Session)

5:00pm............ID Programming (30min-Session)

5:30pm............ID Programming (30min-Session)

6:00pm............ID Programming (30min-Session)

6:30pm............ID Programming (30min-Session)

FRIDAY
6:30am............Hybrid Class 
 

12:00pm..........Hybrid Class

TUESDAY  & THURSDAY 

4:30pm.......Tae Kwon Do

5:30pm.......Tae Kwon Do

6:30pm.......Tae Kwon Do