ZOOM SCHEDULE

THERE MUST BE AT LEAST 3 PEOPLE RSVP'D TO HOLD CLASS.

PLEASE RSVP AT LEAST 30 MINUTES BEFORE CLASS BEGINS.

 

 

 

WOD - Monday through Thursday 5pm.
Join Zoom Meeting
https://us04web.zoom.us/j/588384826?pwd=YlQrNjR2THBNelFJbS94R3ZPZ0JWUT09


Zumba - Monday and Wednesday at 7pm.
Join Zoom Meeting
https://us04web.zoom.us/j/704329314


Circuit Training B&B - Monday, Wednesday, and Friday at 12pm. 
Join Zoom Meeting
https://us04web.zoom.us/j/424201471?pwd=YjVvbVBaeTNFbFp3R29kbzdEWWgvdz09


CrossFit Kids - 4pm Tuesday and Thursday
Join Zoom Meeting
https://us04web.zoom.us/j/276087651?pwd=RWw0c3VJZHp1N0hMTG1FSXkyUnB5UT09

 

REGULAR CLASS HOURS 

SUNDAY

10am ............. OLYMPIC LIFTING (BarBerriens)

11am .............. WOD (Open to Community Every 1st, 3rd, and 5th Sunday) 

12pm.............. OPEM GYM

MONDAY & WEDNESDAY
6am .............. CROSSFIT

9-11am ....... OPEN GYM

9:30am........ CROSSFIT 

12:10pm...... B&B (CIRCUIT)

4pm .............. CROSSFIT LITE

5pm .............. CROSSFIT

6pm .............. VINYASA FLOW YOGA

6pm .............. B&B (CIRCUIT)

6-8pm ........ OPEN GYM

7pm .............. CROSSFIT

7pm .............. ZUMBA

 

TUESDAY & THURSDAY 

6am .............. CROSSFIT

9-11am ....... OPEN GYM

4pm .............. CROSSFIT KIDS

5pm .............. CROSSFIT

6pm ............. ON-RAMP

6-8pm ........ OPEN GYM

7pm .............. CROSSFIT

FRIDAY

6am .............. CROSSFIT

9-11am ....... OPEN GYM

9:30am........ CROSSFIT

12:10pm...... B&B (CIRCUIT)

3pm........ CROSSFIT

4pm .............. OLYMPIC LIFTING (BarBerriens)

FIRST TIME?
If this is your first experience at LRX, you must attend ALL ON-RAMP CLASSES before attending CrossFit classes. Contact us to schedule your first CLASS.

 

ON-RAMP

To start on-ramp schedule an appointment today! Text or call 269-815-0115.


DROP-IN?
All experienced CrossFitter's are welcome to join any class. Please email or call us ahead of time to let us know you're coming. 

Come see us

100 N Mechanic Street

Berrien Springs, MI 49103

Tel: 269-815-0115

Email: liferxfit@gmail.com

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© 2016 Life Pulse Fitness, LLC