ZOOM SCHEDULE
THERE MUST BE AT LEAST 3 PEOPLE RSVP'D TO HOLD CLASS.
PLEASE RSVP AT LEAST 30 MINUTES BEFORE CLASS BEGINS.
WOD - Monday through Thursday 5pm.
Join Zoom Meeting
https://us04web.zoom.us/j/588384826?pwd=YlQrNjR2THBNelFJbS94R3ZPZ0JWUT09
Zumba - Monday and Wednesday at 7pm.
Join Zoom Meeting
https://us04web.zoom.us/j/704329314
Circuit Training B&B - Monday, Wednesday, and Friday at 12pm.
Join Zoom Meeting
https://us04web.zoom.us/j/424201471?pwd=YjVvbVBaeTNFbFp3R29kbzdEWWgvdz09
CrossFit Kids - 4pm Tuesday and Thursday
Join Zoom Meeting
https://us04web.zoom.us/j/276087651?pwd=RWw0c3VJZHp1N0hMTG1FSXkyUnB5UT09
REGULAR CLASS HOURS
SUNDAY
10am ............. OLYMPIC LIFTING (BarBerriens)
11am .............. WOD (Open to Community Every 1st, 3rd, and 5th Sunday)
12pm.............. OPEM GYM
MONDAY & WEDNESDAY
6am .............. CROSSFIT
9-11am ....... OPEN GYM
9:30am........ CROSSFIT
12:10pm...... B&B (CIRCUIT)
4pm .............. CROSSFIT LITE
5pm .............. CROSSFIT
6pm .............. VINYASA FLOW YOGA
6pm .............. B&B (CIRCUIT)
6-8pm ........ OPEN GYM
7pm .............. CROSSFIT
7pm .............. ZUMBA
TUESDAY & THURSDAY
6am .............. CROSSFIT
9-11am ....... OPEN GYM
4pm .............. CROSSFIT KIDS
5pm .............. CROSSFIT
6pm ............. ON-RAMP
6-8pm ........ OPEN GYM
7pm .............. CROSSFIT
FRIDAY
6am .............. CROSSFIT
9-11am ....... OPEN GYM
9:30am........ CROSSFIT
12:10pm...... B&B (CIRCUIT)
3pm........ CROSSFIT
4pm .............. OLYMPIC LIFTING (BarBerriens)
FIRST TIME?
If this is your first experience at LRX, you must attend ALL ON-RAMP CLASSES before attending CrossFit classes. Contact us to schedule your first CLASS.
ON-RAMP
To start on-ramp schedule an appointment today! Text or call 269-815-0115.
DROP-IN?
All experienced CrossFitter's are welcome to join any class. Please email or call us ahead of time to let us know you're coming.