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WOD 12/8/20

  • Writer: Your Life RX Community
    Your Life RX Community
  • Dec 7, 2020
  • 1 min read

5 RFT:

15 Suitcase KB Deadlifts 53/35

0:45 Farmer’s carry hold

10 KB front rack hold step ups 24”/20”

Rest 1:00


 
 
 

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