WOD 12/8/20
Your Life RX Community- Dec 7, 2020
- 1 min read
5 RFT:
15 Suitcase KB Deadlifts 53/35
0:45 Farmer’s carry hold
10 KB front rack hold step ups 24”/20”
Rest 1:00
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5 RFT:
15 Suitcase KB Deadlifts 53/35
0:45 Farmer’s carry hold
10 KB front rack hold step ups 24”/20”
Rest 1:00
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