WHO IS LIFERX?
We are a professional fitness facility that focuses on delivering certainty and confidence to each of our clients. We believe that individualized programming is the key to helping our clients be successful! Through our consultations, proper movement assessments, and on-boarding program, we can teach the skills and instill confidence in each client as they move towards group fitness training. Group fitness training alone CANNOT address or fix individual needs, but with our process, each individual will be able to attend group classes while still progressing towards their goals and fulfilling their needs!
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MEET OUR TEAM
"A good coach can change a game, a great coach can change your life."
- John wooden
B.S. Exercise Science, USA Weightlifting Coach Certified, CrossFit Level 1 Coach, Active Life Coach, Personal Trainer
"ABILITY is what you're capable of doing.
MOTIVATION determines what you do.
ATTITUDE determines how well you do it."
ROSANNE ORNOPIA
Manager/Head Coach
B.S. Exercise Science, CrossFit Level 1 Coach, Active Life Coach
KNUT LOVHOIDEN
Coach
CrossFit Level 1 Coach, 2nd Degree Black Belt Aikido, Head Instructor of SWM Aikido Dojo
"My greatest joy is working with our clients and being able to see them reach their fitness goals. I am a US Marine Veteran and have been coaching for more than 6 years with a martial arts background as well. I believe and I will help my clients do great things because there's nothing like hearing, "I didn't think I could do that."
CrossFit Level 1Coach, CrossFit Gymnastics Certified
"The race does not belong to the swift, but to those who endure to the end." Ecclesiastes 9:1