WOD 8/29/192 Front-Rack Lunges (135/95 lb.) 3 Slam Balls (25/15 lb.) Add 2 Front-Rack Lunges and 3 Slam Balls every round As far as possible in 22 min.
2 Front-Rack Lunges (135/95 lb.) 3 Slam Balls (25/15 lb.) Add 2 Front-Rack Lunges and 3 Slam Balls every round As far as possible in 22 min.
