WOD 12/4/20As far as you can go 20 min Cap:5 Russian KB swings 70/533-6-9-12-15-18-21...Wallball bearhug squats 20/14***only the squats increase each round,Russian KBS stay at 5
As far as you can go 20 min Cap:5 Russian KB swings 70/533-6-9-12-15-18-21...Wallball bearhug squats 20/14***only the squats increase each round,Russian KBS stay at 5
