Search
WOD 11/27/20
- Your Life RX Community
- Nov 26, 2020
- 1 min read
BLACK FRIDAY
100 box jump overs 24”/20”
75 ground to OH 105/85
50 burpees over the bar
25 cal Row
Recent Posts
See All10 RFT: 10 Deadlifts 225/155 1:00 Plank Hold
21-18-15-12-9-6-3 Ball slams 20/16 MB lunges (each side)
15 min AMRAP: 40 DU 20 sit-ups 10 push-ups
Comments