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TRAVIS W.

Husband, Honor Credit Union Customer Service Rep, and CROSSFITTER

I’ve been working hard this year to become a better version of myself. When I first got started, man it was a real struggle just to wake up at 6 every morning to make it to the 7am WOD. But the struggle has been totally worth it. It’s been 8 months and I’ve dropped 85lbs! Every day I’m closer to my fitness goal. I want to thank everyone that has kept me going and motivated me to be consistent. I appreciate all of you!

 
 
 

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WOD 12/18/20

10 RFT: 10 Deadlifts 225/155 1:00 Plank Hold

 
 
 
WOD 12/17/20

21-18-15-12-9-6-3 Ball slams 20/16 MB lunges (each side)

 
 
 
WOD 12/16/20

15 min AMRAP: 40 DU 20 sit-ups 10 push-ups

 
 
 

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