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Brian f.
- Your Life RX Community
- Aug 20, 2018
- 1 min read
Husband, Realtor, Yoga Instructor, and CROSSFITTER

Three weeks before joining Life RX, my cholesterol/HDL risk was 4.7. My physician and I agreed to hold off on Lipitor for seven months if I could lower my cholesterol through diet and exercise. Through this seven-month journey, I kind of forgot about my cholesterol problem, because I felt this great community vibe! I wasn’t working out alone, and I wasn’t stuck in this boring routine! More so, I was being pushed like never before, and I was meeting a lot of fantastic people!
Recent Posts
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15 min AMRAP: 40 DU 20 sit-ups 10 push-ups
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