top of page

WOD 10/20/20

  • Writer: Your Life RX Community
    Your Life RX Community
  • Oct 19, 2020
  • 1 min read

12 min EMOM:

10 Front rack step ups 95/65 (5 each leg)

5 shoulder to OH

 
 
 

תגובות

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
8D7A8275-7A1C-4DCC-8F23-30C8D542F030.jpe

© 2021 Life Pulse Fitness, LLC

bottom of page