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NANCY (revised)
5RFT-(Time Cap 20:00)
400m run
30 KB SA OH squats (15 each side) 50/35
SCOTTIE B.
300 Club
WOD 12/18/20
WOD 12/17/20
WOD 12/16/20
WOD 12/15/20
WOD 12/14/20
WOD 12/11/20
WOD 12/10/20
WOD 12/9/20
WOD 12/8/20
WOD 12/7/20