WOD 8/31/20
- Your Life RX Community
- Aug 30, 2020
- 1 min read
NANCY (revised)
5RFT-(Time Cap 20:00)
400m run
30 KB SA OH squats (15 each side) 50/35
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NANCY (revised)
5RFT-(Time Cap 20:00)
400m run
30 KB SA OH squats (15 each side) 50/35
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