WOD 8/13/20
5 min AMRAP-
10 box jumps
10 sit-ups
-2 min Rest-
5 min AMRAP-
10 MB Front squats 20/16
10 MB Russian twists (each side)
5 min AMRAP-
10 box jumps
10 sit-ups
-2 min Rest-
5 min AMRAP-
10 MB Front squats 20/16
10 MB Russian twists (each side)