WOD 8/11/20
- Your Life RX Community
- Aug 10, 2020
- 1 min read
800m run
1 min right side plank
600m run
1 min left side plank
400m run
1 min plank
200m run
1 min supine plank
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800m run
1 min right side plank
600m run
1 min left side plank
400m run
1 min plank
200m run
1 min supine plank
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