WOD 8/12/203 RFT-200m Kb SA OH Carry R (bottoms of kb up) 35/2615 kb High pulls (hold on with both arms)200m kb SA OH Carry L (bottoms of kb up)15 Burpees over the kb
3 RFT-200m Kb SA OH Carry R (bottoms of kb up) 35/2615 kb High pulls (hold on with both arms)200m kb SA OH Carry L (bottoms of kb up)15 Burpees over the kb