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WOD 6/16/20
- Your Life RX Community
- Jun 16, 2020
- 1 min read
DB THRUSTER LADDER
Recent Posts
See All10 RFT: 10 Deadlifts 225/155 1:00 Plank Hold
21-18-15-12-9-6-3 Ball slams 20/16 MB lunges (each side)
15 min AMRAP: 40 DU 20 sit-ups 10 push-ups
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