WOD 6/6/20

FULLY LOADED

1 min. Double-unders 1 min. Ring dips 1 min. HSPU 3 rounds

35 Double-unders 10 Ring dips 8 HSPU 3 rounds

PARTIALLY LOADED

1 min. Double-unders 1 min. Object dips 1 min. HSPU 3 rounds

35 Double-unders 10-12 Object dips 8 HSPU 3 rounds

UNLOADED

1 min. Object lateral jumps 1 min. Object dips 1 min. HSPU 3 rounds

35 Object lateral jumps 10 Object dips 8 HSPU 3 rounds

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