WOD 6/6/20

June 6, 2020

FULLY LOADED

1 min. Double-unders
1 min. Ring dips
1 min. HSPU
3 rounds

35 Double-unders
10 Ring dips
8 HSPU
3 rounds

 

 

PARTIALLY LOADED

1 min. Double-unders
1 min. Object dips
1 min. HSPU
3 rounds

35 Double-unders
10-12 Object dips
8 HSPU
3 rounds

 

 

UNLOADED

1 min. Object lateral jumps
1 min. Object dips
1 min. HSPU
3 rounds

35 Object lateral jumps
10 Object dips
8 HSPU
3 rounds

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