WOD 5/27/20

May 27, 2020

FULLY LOADED

15 Box Jump-overs (24/20 in.)
25 Wall Ball (20/14 lb.)
4 Rounds

 

 

PARTIALLY LOADED

15 Object Jump-overs
20 DB Thruster (one DB) (40/25 lb.)
4 Rounds

 

 

UNLOADED

15 Object Jump-overs
25 Russian Twists
4 Rounds

 

 

 

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