WOD 5/27/20

May 27, 2020

FULLY LOADED

15 Box Jump-overs (24/20 in.)
25 Wall Ball (20/14 lb.)
4 Rounds

 

 

PARTIALLY LOADED

15 Object Jump-overs
20 DB Thruster (one DB) (40/25 lb.)
4 Rounds

 

 

UNLOADED

15 Object Jump-overs
25 Russian Twists
4 Rounds

 

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

300 Club

April 14, 2017

1/1
Please reload

Recent Posts

October 21, 2020

October 20, 2020

October 18, 2020

October 16, 2020

October 15, 2020

October 14, 2020

October 13, 2020

October 12, 2020

October 9, 2020

October 8, 2020

Please reload

Archive
Please reload

Search By Tags