WOD 5/21/20
- Your Life RX Community
- May 21, 2020
- 1 min read
FULLY LOADED
12 DB Lunges 12 Alt. DB Snatch 24 Lateral DB Jump-overs AMRAP 12 min.
PARTIALLY LOADED
12 DB Lunges 12 Alt. DB Snatch 24 Lateral DB Jump-overs AMRAP 12 min.
UNLOADED
12 Walking Lunges 12 Stationary Step-ups (6 each side) 24 Lateral Object Jump-overs AMRAP 12 min.
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