WOD 5/18/20FULLY LOADED400 m run 30 Box Jumps (24/20 in.) 30 Wall Ball (20/14 lb.) AMRAP 35 min. PARTIALLY LOADED400 m run 30 Object Jumps 20 DB Clusters AMRAP 35 min. UNLOADED400 m run 30 Object Jumps 50 Air Squats AMRAP 35 min.
FULLY LOADED400 m run 30 Box Jumps (24/20 in.) 30 Wall Ball (20/14 lb.) AMRAP 35 min. PARTIALLY LOADED400 m run 30 Object Jumps 20 DB Clusters AMRAP 35 min. UNLOADED400 m run 30 Object Jumps 50 Air Squats AMRAP 35 min.
