WOD 5/16/20

TABATA

FULLY LOADED

db Alt. SA Thruster db Farmers Walk/March+Hold dbSlam db Burpee * (50/35 lb.)

PARTIALLY LOADED

db Alt. SA Thruster db Farmers Walk/March+Hold db Slam db Burpee * (50/35 lb.)

UNLOADED

Squat Hold Object Jump-overs Plank Hold Burpee

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