WOD 5/16/20

TABATA

FULLY LOADED

db Alt. SA Thruster db Farmers Walk/March+Hold dbSlam db Burpee * (50/35 lb.)

PARTIALLY LOADED

db Alt. SA Thruster db Farmers Walk/March+Hold db Slam db Burpee * (50/35 lb.)

UNLOADED

Squat Hold Object Jump-overs Plank Hold Burpee