WOD 5/14/20
FULLY LOADED
40-30-20-10 Chest-to-bar Pull-ups Mb Clean (20/14 lb.)
PARTIALLY LOADED
40-30-20-10 DB. Alt. Push Press DB Squat Clean (40/25 lb.)
UNLOADED
40-30-20-10 Heel Taps Cossack Squats
FULLY LOADED
40-30-20-10 Chest-to-bar Pull-ups Mb Clean (20/14 lb.)
PARTIALLY LOADED
40-30-20-10 DB. Alt. Push Press DB Squat Clean (40/25 lb.)
UNLOADED
40-30-20-10 Heel Taps Cossack Squats