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WOD 4/20/20

  • Writer: Your Life RX Community
    Your Life RX Community
  • Apr 20, 2020
  • 1 min read

FULLY LOADED

20 Double-unders 8 Deadlift (115/75 lb.) 4 Hang Power Clean AMRAP 10 min.

PARTIALLY LOADED

20 Double-unders 10 DB Deadlift (50/35 lb.) 5 DB Hang Power Clean AMRAP 10 min.

UNLOADED

20 Object Toe-taps 10 Kick-backs 5 Anchored Leg Raises AMRAP 10 min.

 
 
 

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