WOD 4/17/20 (Cardi Noooooo)

FULLY LOADED

100 Double-unders 500 m Row 100 Double-unders 500 m Row 100 Double-unders 500 m Row

PARTIALLY LOADED

100 Double-unders 400 m Run 100 Double-unders 400 m Run 100 Double-unders 400 m Run

UNLOADED

100 Object Toe-taps 400 m Run 100 Object Toe-taps 400 m Run 100 Object Toe-taps 400 m Run

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