WOD 4/14/20
Your Life RX Community- Apr 13, 2020
- 1 min read
FULLY LOADED
20 Single Arm DB OH Walking Lunge (50/35 lb.) 200 m MB Carry (20/14 lb.) 20 Burpee + Jump to High Target AMRAP 30 min.
PARTIALLY LOADED
20 Single Arm DB OH Walking Lunge (50/35 lb.) 200 m DB Carry 20 Burpee + Jump to High Target AMRAP 30 min.
UNLOADED
20 Arms Overhead Walking Lunge 50 ft. Bear Crawl 20 Burpee + Jump to High Target AMRAP 30 min.
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