WOD 4/13/20
- Your Life RX Community
- Apr 13, 2020
- 1 min read
FULLY LOADED
Strict Db Elizabeth
21-15-9 DB Squat Clean (50/35 lb.) Strict Ring Dip
PARTIALLY LOADED
Strict Db Elizabeth
21-15-9 DB Squat Clean (50/35 lb.) Elevated Feet Object Dip
UNLOADED
21-15-9 Single Leg Hip Raises (each side) Elevated Feet Object Dip
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