WOD 2/7/201RM Weighted Pull-upThen,1 Weighted Pull-up3 Chest-to-bar Pull-upsAdd 1 Weighted Pull-up and 3 C2B Pull-upseach round*Perform 1 Rope Climb after each roundAs far as possible in 12 min.
1RM Weighted Pull-upThen,1 Weighted Pull-up3 Chest-to-bar Pull-upsAdd 1 Weighted Pull-up and 3 C2B Pull-upseach round*Perform 1 Rope Climb after each roundAs far as possible in 12 min.