WOD 1/21/20Body-weight #1Body-weight Gone Bad1 min. Rope Climbs1 min. Burpee Box Jumps (24/20 in.)1 min. Sit-ups1 min. Walking Lunges1 min. Rest3 rounds
Body-weight #1Body-weight Gone Bad1 min. Rope Climbs1 min. Burpee Box Jumps (24/20 in.)1 min. Sit-ups1 min. Walking Lunges1 min. Rest3 rounds