WOD 1/13/20
- Your Life RX Community
- Jan 12, 2020
- 1 min read
21-15-9
OH Squats (95/65 lb.)
Knees-to-elbows
Then, AMRAP with time remaining in 20 min.:
10 Front Squats (95/65 lb.)
10 Ring Dips
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21-15-9
OH Squats (95/65 lb.)
Knees-to-elbows
Then, AMRAP with time remaining in 20 min.:
10 Front Squats (95/65 lb.)
10 Ring Dips
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