WOD 12/23/19
- Your Life RX Community
- Dec 22, 2019
- 1 min read
Min 1: 100-m Plate Pinch Carry (25/15 lb.)
Min. 2: 15 Front Squats (75/55 lb.) Min. 3: 20 Box Jumps (24/20 in.) 3 rounds
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Min 1: 100-m Plate Pinch Carry (25/15 lb.)
Min. 2: 15 Front Squats (75/55 lb.) Min. 3: 20 Box Jumps (24/20 in.) 3 rounds
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