WOD 12/17/19
Your Life RX Community- Dec 16, 2019
- 1 min read
15/10-cal. Bike 15 MB AbMat GHD Sit-ups 15 Push Jerks (95/65 lb.) 15 Lateral Bar Jump Overs AMRAP 15 min.
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15/10-cal. Bike 15 MB AbMat GHD Sit-ups 15 Push Jerks (95/65 lb.) 15 Lateral Bar Jump Overs AMRAP 15 min.
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