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WOD 12/17/19

  • Writer: Your Life RX Community
    Your Life RX Community
  • Dec 16, 2019
  • 1 min read

15/10-cal. Bike 15 MB AbMat GHD Sit-ups 15 Push Jerks (95/65 lb.) 15 Lateral Bar Jump Overs AMRAP 15 min.

 
 
 

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