WOD 12/6/19
Your Life RX Community- Dec 5, 2019
- 1 min read
3 min. Russian KB Swings (24/16 kg.) 2 min. Box Jump Overs (24/20 in.) 2 min. MB Bear Hug Step-ups (20/14 lb.) 2 min. Box Jump Overs 3 min. Russian KB Swings
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3 min. Russian KB Swings (24/16 kg.) 2 min. Box Jump Overs (24/20 in.) 2 min. MB Bear Hug Step-ups (20/14 lb.) 2 min. Box Jump Overs 3 min. Russian KB Swings
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