WOD 11/29/195 Weighted Good Mornings (135/95 lb.) 30/20 cal. Bike Perform 1 round every 3 min. 5 roundsCash-out: Max cal. in 2 min.
5 Weighted Good Mornings (135/95 lb.) 30/20 cal. Bike Perform 1 round every 3 min. 5 roundsCash-out: Max cal. in 2 min.