WOD 11/22/19200-m Single-Arm Farmers Carry – R (40/25 lb.) 20 Single-Arm Thrusters – L 20 Mountain Climbers 20 Single-Arm Thrusters – R 200-m Single-Arm Farmers Carry – L 2 rounds
200-m Single-Arm Farmers Carry – R (40/25 lb.) 20 Single-Arm Thrusters – L 20 Mountain Climbers 20 Single-Arm Thrusters – R 200-m Single-Arm Farmers Carry – L 2 rounds