WOD 11/8/19Open 20.5 For time, partitioned any way: 40 muscle-ups 80-cal. row 120 wall-ball shots (20/14 lb.)Time cap: 20 min.
Open 20.5 For time, partitioned any way: 40 muscle-ups 80-cal. row 120 wall-ball shots (20/14 lb.)Time cap: 20 min.