WOD 11/6/19Perform 1 round every 90 sec.:Odd rounds: 10 Back Squats (95/65 lb.) Run 100 mEven rounds: 15 Slam Balls (25/15 lb.) Run 100 m15 min. (5 rounds)
Perform 1 round every 90 sec.:Odd rounds: 10 Back Squats (95/65 lb.) Run 100 mEven rounds: 15 Slam Balls (25/15 lb.) Run 100 m15 min. (5 rounds)
