WOD 11/4/19
- Your Life RX Community
- Nov 3, 2019
- 1 min read
400-m KB Farmers Carry (24/16 kg) 25 Parallette Pass-throughs 3 rounds
*Every time you put the KBs down, perform 10 Russian KB Swings before starting again.
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400-m KB Farmers Carry (24/16 kg) 25 Parallette Pass-throughs 3 rounds
*Every time you put the KBs down, perform 10 Russian KB Swings before starting again.
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