WOD 10/29/19
- Your Life RX Community
- Oct 28, 2019
- 1 min read
0-3 min. Perform: 30 Burpees Over Barbell
3-6 min. Perform: 40 BB Cossack Squats (75/55 lb.)
6-9 min. Perform: 2 min. L-Sit
9+ min. Perform: 10 Burpees Over Barbell 10 BB Cossack Squats 3 rounds
Comments