WOD 10/16/19
- Your Life RX Community
- Oct 15, 2019
- 1 min read
10 DB Front-Rack Step-ups (65/45 lb.) (20 in.) 200-m Single DB Carry (anyhow) 30 Lateral DB Jump Overs AMRAP 9 min.
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10 DB Front-Rack Step-ups (65/45 lb.) (20 in.) 200-m Single DB Carry (anyhow) 30 Lateral DB Jump Overs AMRAP 9 min.
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