WOD 10/16/1910 DB Front-Rack Step-ups (65/45 lb.) (20 in.) 200-m Single DB Carry (anyhow) 30 Lateral DB Jump Overs AMRAP 9 min.
10 DB Front-Rack Step-ups (65/45 lb.) (20 in.) 200-m Single DB Carry (anyhow) 30 Lateral DB Jump Overs AMRAP 9 min.
