WOD 10/9/1910 Wall Climbs 20 Box Round-the-Worlds 30 Parallette Pass-throughs 40 Pull-ups 50 Box Jump Overs (24/20 in.) 60 Hip Extensions 70 Double-unders
10 Wall Climbs 20 Box Round-the-Worlds 30 Parallette Pass-throughs 40 Pull-ups 50 Box Jump Overs (24/20 in.) 60 Hip Extensions 70 Double-unders