WOD 10/3/19

25 HSPU In what is left of 3 min., perform KB Walking Lunges (24/16 kg).

20 Strict HSPU In what is left of 3 min., perform KB Walking Lunges (24/16 kg)

15 Plate HSPU (2×45 lb., 1×45 lb.) In what is left of 3 min., perform KB Walking Lunges (24/16 kg).

Then finish off with: 3 Plate HSPU 6 KB Walking Lunges AMRAP 3 min.

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