WOD /9/5/19
Your Life RX Community- Sep 4, 2019
- 1 min read
5 Bench Presses (225/115 lb.) 10 Strict Pull-ups 15 MB Weighted Hip Extensions (14/10 lb.) AMRAP 12 min.
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5 Bench Presses (225/115 lb.) 10 Strict Pull-ups 15 MB Weighted Hip Extensions (14/10 lb.) AMRAP 12 min.
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