WOD 8/27/19

August 27, 2019

400-m Single-Arm Farmers Carry
40 DB Front Squats (50/35 lb.)
30 DB Anchored Sit-ups
20 DB Squat Cleans
400-m Single-Arm Farmers Carry

*Use 1 DB for Squats and Cleans.

Share on Facebook
Share on Twitter
Please reload

Featured Posts

300 Club

April 14, 2017

1/1
Please reload

Recent Posts

October 20, 2020

October 18, 2020

October 16, 2020

October 15, 2020

October 14, 2020

October 13, 2020

October 12, 2020

October 9, 2020

October 8, 2020

October 7, 2020

Please reload

Archive
Please reload

Search By Tags