Search
WOD 8/23/19
- Your Life RX Community
- Aug 22, 2019
- 1 min read
Snatch Balance 1-1-1-1-1
Squat Snatch 3-3-3-1-1-1
Recent Posts
See All10 RFT: 10 Deadlifts 225/155 1:00 Plank Hold
21-18-15-12-9-6-3 Ball slams 20/16 MB lunges (each side)
15 min AMRAP: 40 DU 20 sit-ups 10 push-ups
Comments