WOD 8/13/19
Your Life RX Community- Aug 12, 2019
- 1 min read
Min. 1: 50 Double-unders Min. 2: Side Plank Hold (L) Min. 3: 50 Double-unders Min. 4: Side Plank Hold (R) Min. 5: 10 Weighted Cossack Squats (1 x 40/25 lb.) 5 rounds
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