WOD 7/29/19Odd Minute: 8 Weighted Pull-ups Even Minute: 5 Back Squats (185/135 lb.) 5 roundsPull-up load: 35/15 lb.
Odd Minute: 8 Weighted Pull-ups Even Minute: 5 Back Squats (185/135 lb.) 5 roundsPull-up load: 35/15 lb.