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WOD 7/29/19

  • Writer: Your Life RX Community
    Your Life RX Community
  • Jul 28, 2019
  • 1 min read

Odd Minute: 8 Weighted Pull-ups Even Minute: 5 Back Squats (185/135 lb.) 5 rounds

Pull-up load: 35/15 lb.

 
 
 

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