WOD 7/14/19
Death by Shuttle Runs and Squat Cleans (115/75 lb.) *On the Even minute add one Shuttle Run (1 x 20 m – out and back) *On the Odd minute add one Squat Clean
As far as possible
Death by Shuttle Runs and Squat Cleans (115/75 lb.) *On the Even minute add one Shuttle Run (1 x 20 m – out and back) *On the Odd minute add one Squat Clean
As far as possible