WOD 4/18/19
- Your Life RX Community
- Apr 17, 2019
- 1 min read
3 min.: Assault Bike (Cal.)
20 Wall Balls (20/14 lb.) 20 MB Jumping Lunges 3 rounds
3 min.: Assault Bike (Cal.)
Score = total time – total cal.
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3 min.: Assault Bike (Cal.)
20 Wall Balls (20/14 lb.) 20 MB Jumping Lunges 3 rounds
3 min.: Assault Bike (Cal.)
Score = total time – total cal.
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