WOD 2/14/19The Seven 7 Handstand Push-ups 7 Thrusters (135/95 lb.) 7 Knees-to-Elbows 7 Deadlifts (265/185 lb.) 7 Burpees 7 KB Swings (24/16 kg.) 7 Pull-ups 7 rounds
The Seven 7 Handstand Push-ups 7 Thrusters (135/95 lb.) 7 Knees-to-Elbows 7 Deadlifts (265/185 lb.) 7 Burpees 7 KB Swings (24/16 kg.) 7 Pull-ups 7 rounds
