WOD 2/8/19

16.3 Complete as many rounds and reps as possible in 7 min. of: 10 Power Snatches (75/55 lb.) 3 Bar Muscle-ups

or

18.4 For time: 21 Deadlifts (225/155 lb.) 21 HSPU 15 Deadlifts (225/155 lb.) 15 HSPU 9 Deadlifts (225/155 lb.) 9 HSPU 21 Deadlifts (315/205 lb.) 50-ft. Handstand Walk 15 Deadlifts (315/205 lb.) 50-ft. Handstand Walk

*9-min. time cap

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